28 DAY CHALLENGE

Annie I'm loving EVERY minute of it. ❤️ I'm so grateful for this opportunity. Thank you for being an incredible resource & offering me (us) tremendous support! I'm looking forward to furthering my health transforming my BOD! 

Jen It was nice knowing that you were there for advice and encouragement if I was feeling uneasy about my productivity for the day. Using the gym scale,  I enjoyed seeing stats other than just my weight.  Keeping the strength training program consistent and just increasing the sets let me focus more on correct form and weight increases rather than learning a new movement on top of form and weight.

Jessica The nutrition doesn't feel completely restrictive and it's easy to meal plan with the approved list. The texts/fb group is awesome. I love the accountability, feedback, and interactions with others!

Sarah Turns out, fueling your body is a good thing! It's amazing how quickly you start to feel better when you are eating right and drinking enough water. That all leads to better workouts, better sleep, all the things you need to be healthy!!!