Personal training at purenergy fitness

image1

  PURENERGY Fitness implements a support system that builds you up and helps you grow stronger. Here's how:

· Support with the understanding that we are here for you emotionally, mentally, and physically. You are a package deal. We can't help one part without helping the rest of you. The same way we can't spot reduce your body parts, we need to condition your entire body and mind as a whole.

· It's impossible to quit on yourself if someone is there rooting you on every step of the way.

· We schedule a time and we show up, we want you to achieve your fitness goals and we understand that it takes hard work and dedication.

· In addition, we provide online, email, and phone support to help all our clients trouble shoot any fitness or wellness problem. You are not alone. We understand that fitness and wellness goes deeper than skin and muscle.

Guaranteed accountability: you can have it too.

We Bust Your Boredom.

We believe that if you don't enjoy it, you're not going to stick with it! Our workouts are always different.  No two workouts are the same. We use different types of equipment to make sure you stay challenged. Think of it as recess for adults! Learn new ways to keep yourself in shape using your own body weight and progressive exercises as you become stronger. Never again have to worry when you travel if you will be able to work out. Many of our exercises can be performed anywhere.

Qualified, Certified, Supervised and Insured Personal Trainers.

All of our trainers are certified by national certifying organizations/agencies for personal trainers. We do not hire anyone who is uncertified. All of our trainers are also required to maintain their CPR certifications as well. Our trainers work together as a team to bring clients the highest level of achievable results. Programs are designed and monitored not only by your individual trainer but also our head trainer to ensure ultimate success.

our certified personal trainers

image2

  CANDACE GARNER

PHILOSOPHY

I believe that we are capable of so much more than we give ourselves credit for. Each of us has the 

power to make positive changes in our lives, no matter how small they seem. That is why I am excited to meet clients where they are at, because I am committed to helping others succeed. I believe whole heartedly in prevention, and I believe in the power of small steps towards big change.

CLIENT BASE

Candace has a strong knowledge base that integrates nutrition and exercise. She hopes to help her clients take big steps to prevent lifestyle-related health problems, and help athletes reach the next level through her passion for sports nutrition. Whether you want the very basics or highly individualized sports performance, she can tailor to your needs.

EXPERIENCE AND CREDENTIALS

● BS in Nutrition and MS in Kinesiology and Health through the University of Wyoming 

● Registered Dietitian (RD)

● ACE Certified Personal Trainer 

● Former UW Track athlete

PERSONAL INTERESTS

Candace is a lifelong learner and avid reader who also loves to stay active through running, kayaking, hiking, and everything in between. She loves to travel, create and paint, and of course spend time with her husband, Nathan, and dog, Archer.

image3

  ALEX CLEARWATER

PHILOSOPHY

I believe that there is much more to fitness than sculpted muscles and a number on a scale. Fitness is learning how to properly move the body so those aches and pains will finally ease. It is finding a new courage and confidence when one reaches a personal goal. Fitness is the overall improvement of quality of life. What I strive to bring to my clients, is the ability to discover their true physical potential and capability. I am a Personal Trainer because I want to help my clients be healthier and ultimately happier!

CLIENT BASE

Alex’s strengths lie in functional training, body weight exercises, proper body alignment and yoga based fitness. 

She also strongly believes in practicing an overall healthy lifestyle that emphasizes a well-balanced and varied diet. 

EXPERIENCE AND CREDENTIALS

● AS in Exercise Science, Emphasis in human anatomy, physiology, and nutrition

● NCSF Certified Personal Trainer

● 200 HR Registered Yoga Teacher

PERSONAL INTERESTS

Alex loves anything active, but her favorites include running, yoga, hiking, reading a great book, rock climbing and dancing.

“Success is not determined by achieving a goal, but by refining it over time and continuing to work towards something even better.”

image4

  RACHEL LAIRD

PHILOSOPHY

“My primary belief is that you should never compromise any aspect of your physical health or mental wellbeing in order to get into a desired shape.”

She works to educate her clients regarding all aspects of a healthy lifestyle and is there to assist them on their journey toward greater health and vitality.  

“I receive so much joy from seeing individuals reach their full potential and I am inspired every day by the courage people show in taking that first step just to show up!”

CLIENT BASE

Rachel’s strengths include customizing workouts and diet plans toward each client’s individual goals and preferences. “There is no such thing as a one size fits all program. Every person comes to fitness at a unique level and ability, and I want to meet them where they’re at and work to elevate them together.” 

EXPERIENCE AND CREDENTIALS

● Degree in Psychology from Montana State University-Billings

● Southwest Institute of the Healing Arts, Holistic Nutrition Specialist

● NESTA Certified Personal Trainer

● SPINNING Certified Spin Instructor

PERSONAL INTERESTS

●Hiking, tennis, travel, road trips with friends, and spending quality time with my son and our Husky/Aussie pup.

image5

 JODI MCDOWELL

 PHILOSOPHY

We are all capable of so much when we believe in ourselves and are encouraged by others. Fitness and health are essential to improve your quality of life and enjoy life and I love to help clients achieve that improvement.

CLIENT BASE

Jodi’s strengths are adaptability and motivation. Having worked with all ages (2 year olds to seniors) in both aquatics and fitness programming, she has learned how to engage and challenge while encouraging. She also has a heart for special needs children and adults gaining access to fitness.

Your struggles develop your strengths. When you go through hardships and decide not to surrender or give up but to persevere...that is strength.

EXPERIENCE AND CREDENTIALS

● Schwinn Certified Spin Instructor

● NCCPT Certified Personal Trainer and Fitness Instructor

● 6 years experience teaching group fitness, including Boot Camp, TRX, Cycling, Aquatic mobility and fitness, private and group swim instruction and personal training.

● Aquatics Director and Group Fitness Instructor: Kennedy Clubs and Paso Robles Sports Club in California.

PERSONAL INTERESTS

● All wheeled sports manual and motorized. Cycling especially, but a dirt bike will do.

● Waterskiing, wakeboarding and snow sports galore….

● Everything in nature whether growing it or exploring it!

● Helping others learn activities, sports and believe in their ability to do so.

● Lovin’ on my two boys and getting them out into their world to see and become.


image6

MONIQUE GOLINVAUX

PHILOSOPHY

PHILOSOPHY I really believe that people train for all types of reasons. To be successful in one area of growth, I believe you have to apply it to all areas of life. Many times taking up physical training is a step to growth in other areas and I strongly believe in the mental and emotional benefits of pushing your body, as well as the physical benefits. When training, I try to remember that whatever a client is working on in the gym with me, is usually tied to a string connected to another part in their life, which makes my investment in their health even stronger. 

 CLIENT BASE 

Monique’s strengths include helping clients find the perfect type of exercise programs that are enjoyable for the client so they want to keep going and continue their health and fitness journey.   

She loves teaching correct form, especially with weights, and enjoys watching clients really gain self esteem and confidence through pushing themselves to find out what their bodies, and most importantly minds, are capable of. She also specializes in youth sports & strength training. 

EXPERIENCE AND CREDENTIALS 

● NESTA Certified Personal Trainer 

● Group Instructor for 5 years 

● Personal Trainer for 4 ½ years 

● Group Boxing Instructor for 4 years  

PERSONAL INTERESTS 

●Painting, music, mountain biking, soccer, tennis and of course lifting weights ●Being with family, traveling anywhere new and old, & eating all kinds of different foods 

image7

CARYN MOXEY :

GYM OWNER AND TRAINING MANAGER

 PHILOSOPHY

I think as fitness professionals we need to remember that everyone we teach comes into our lives with a story. Some stories are full of joy and wonderment, while others may be of survival. As trainers we can do wonderful things to help empower and strengthen the spirits of our students and clients. We use fitness as a way of ensuring that we can be the best we can be and enable our bodies to be ready for what life brings our way.

CLIENT BASE

Caryn’s strengths include teaching clients how to increase their athleticism and coordination regardless of exercise level. “When you know how to move, you can move without fear of injury.” 

She also focuses on establishing improved eating habits with clients as part of a weight loss program. “You can’t out exercise a bad diet, but you don’t have to sacrifice the foods you love in order to succeed in your dreams.”

EXPERIENCE AND CREDENTIALS

● Degree in Recreation and Kinesiology Western State College of Colorado

● ACE Certified Personal Trainer 

● ACE Medical Exercise Specialist

● RYT 200 Yoga Instructor

● TRX® Group Suspension Training Instructor

● IDEA Health and Fitness Association Member

PERSONAL INTERESTS

●Anything active outdoors especially gardening in spring, bike racing in summer, bow hunting elk in fall and snowboarding in winter ●Spending time with my family outdoors and travelling.